What you'll learn

Though this class is more of developing a perspective, you will walk away with a few things that will help with your centering.

  • The four elements of self centering

  • How the four elements work with our mental, emotional, physical and spiritual wellness

  • How to use the elements to create balance and satisfaction

  • More about who you are and how you need your life to flow

  • How to design a custom routine for your own lifestyle

  • How to filter through unique circumstances and goals

What you'll get

IN order to support your learning of the four elements of self centering, you will also receive

  • workbook to scratch it out

  • opportunity to apply your design through the day to week to month to seasons

  • open coaching support from me to ask questions along the way

  • invitation to work with me to create a personalize system if you need extra guidance.

Payment Options

These courses are about your wellness, so there are different options to make sure they are available to everyone.

  • $1 course fee

    If the course fees aren't doable for you right now, that's ok, I've got you. Take what you need if you need it and keep going. Just use the code NEEDAHAND

  • No Thanks

    If you aren't comfortable using credit card or need another option, I can manually enroll you. Just email me and we'll get you set up